It’s a Saturday morning, and the aroma of sizzling breakfast fills the kitchen. You’re craving something hearty but also trying to be mindful of your choices. You’ve seen countless options at the grocery store, but the question remains: which ones are actually worth buying? Navigating the world of turkey sausages can feel a bit overwhelming, especially when you’re aiming for both delicious flavor and a healthier alternative.
That’s where we come in! We’ve done the delicious, albeit sometimes challenging, work of taste-testing and researching to bring you our ultimate guide to the best turkey sausages on the market. We’ll cover everything from flavor profiles to nutritional information, and even offer some creative serving suggestions. Get ready to discover your new favorite breakfast (or anytime!) protein, and say goodbye to sausage aisle confusion.
Before we start our review of the best turkey sausages, here are some related products you can find on Amazon:
So, You’re on a Quest for the Best Turkey Sausages?
Let’s talk turkey…sausage! Seriously, though, navigating the world of breakfast meats can feel like an endless aisle of pork, fat, and questionable ingredients. Maybe you’re looking for a healthier alternative, trying to cut down on saturated fat, or simply want to branch out from your usual breakfast routine. Whatever your reason, you’ve landed in the right place. We’re about to dive headfirst into the surprisingly delicious realm of turkey sausage.
The good news is, turkey sausage has come a long way. Gone are the days of dry, flavorless imitations. Today, producers are crafting some seriously impressive links and patties, packed with herbs, spices, and just enough fat to keep things juicy. In fact, the turkey sausage market has seen substantial growth in recent years, driven by increasing health consciousness and a desire for leaner protein options. Did you know that approximately 35% of consumers actively seek out low-fat alternatives to traditional pork sausage? That’s a lot of folks hungry for the best turkey sausages!
But with so many options lining the grocery store shelves, how do you choose? That’s where we come in. We’ve done the legwork (or should we say, the taste test!) for you, sampling a wide variety of brands and flavors to identify the true contenders for the title of best turkey sausages. We’re talking about everything from mild and savory breakfast patties to spicy Italian links perfect for grilling.
We’re not just focusing on taste, either. We’re considering factors like ingredients, sodium content, texture, and overall nutritional value. Think of us as your friendly neighborhood sausage sommeliers, guiding you through the wonderful world of turkey sausage, so you can confidently pick the perfect option to elevate your breakfast, lunch, or dinner. So, grab a cup of coffee, settle in, and let’s find your new favorite!
Best Turkey Sausages – Reviews
Aidells Italian Style Smoked Turkey Sausage
Aidells really knows how to pack flavor into a sausage, and their Italian Style Smoked Turkey Sausage is no exception. Forget bland, boring turkey sausage; this one bursts with sun-dried tomatoes, basil, and just the right amount of garlic. The smoked element adds a delicious depth that makes it incredibly versatile – perfect for grilling, pan-frying, or adding to your favorite pasta sauce.
These sausages have a satisfying snap when you bite into them, a testament to their quality. They’re not overly greasy either, which is a huge plus. Whether you’re watching your calorie intake or simply prefer turkey over pork, Aidells delivers a truly delicious and satisfying Italian sausage alternative. Prepare to be pleasantly surprised!
Applegate Organics Sweet Italian Turkey Sausage
Looking for an organic option that doesn’t sacrifice taste? Applegate Organics Sweet Italian Turkey Sausage is a fantastic choice. These sausages offer a mild, subtly sweet flavor profile that’s incredibly appealing to both adults and kids. The blend of spices is delicate and balanced, creating a savory yet approachable experience.
Applegate is committed to using high-quality ingredients, and you can taste the difference. The texture is smooth and pleasant, without any gristle. They’re also incredibly easy to cook; just a quick pan-fry or grill is all it takes to achieve a perfectly browned and juicy sausage. These are perfect for a weekend breakfast or a quick weeknight dinner.
Butterball Everyday Turkey Dinner Sausage
For a classic, straightforward turkey sausage experience, Butterball Everyday Turkey Dinner Sausage is a reliable choice. Think of this as your everyday go-to, offering a familiar flavor that’s perfect for a variety of meals. It’s mildly seasoned, making it a versatile ingredient rather than the star of the show.
This sausage is a fantastic option for bulking up breakfast casseroles, adding protein to pasta dishes, or simply serving alongside eggs and toast. Its affordability and availability make it a convenient choice for busy weeknights. While it may not be the most exciting sausage on the market, it delivers consistent quality and a good value.
Johnsonville Turkey Sausage Patties
Craving a classic breakfast sausage patty without the guilt? Johnsonville Turkey Sausage Patties deliver a satisfyingly savory start to your day. They capture the essence of traditional pork sausage, but with the leaner profile of turkey. Expect a well-seasoned, slightly peppery flavor that pairs perfectly with pancakes, waffles, or eggs.
These patties are incredibly convenient to cook, whether you choose to pan-fry, microwave, or air fry them. They brown nicely and retain their shape, making them visually appealing on the plate. Johnsonville’s expertise shines through, ensuring a consistent texture and flavor in every bite.
Bilinski’s Chicken & Apple Sausage (Turkey Alternative)
Okay, so technically this is a chicken sausage, but hear this out! Bilinski’s Chicken & Apple Sausage is such a delicious and healthy alternative to traditional sausages (and often preferred over some turkey sausages) that it deserves a spot on this list. The combination of savory chicken and sweet apple creates a flavor explosion that’s both unique and incredibly satisfying.
Bilinski’s uses only natural ingredients, and it’s clear from the first bite. These sausages are juicy, flavorful, and free from artificial additives. The apple provides a touch of sweetness that balances the savory chicken perfectly, making it a delicious and guilt-free option for breakfast, lunch, or dinner. They’re a flavorful and creative way to mix up your sausage routine.
Why Choose Turkey Sausages?
Let’s face it, mornings can be a whirlwind. Between getting the kids ready for school, packing lunches, and rushing off to work, who has time for a complicated breakfast? That’s where turkey sausages swoop in to save the day! They’re a fantastic alternative to traditional pork sausages, offering a quick and easy way to add protein to your meal without the heavy feeling. Imagine waking up to the smell of sizzling turkey sausages paired with fluffy scrambled eggs and whole-wheat toast – a nutritious and satisfying start that keeps you energized until lunchtime.
But the benefits extend beyond just convenience. Many people are looking for healthier options, and turkey sausages can be a great way to reduce your fat intake without sacrificing flavor. Think about it: you can enjoy the savory, delicious taste of sausage without the guilt, knowing you’re making a smarter choice for your overall well-being. Plus, the “best turkey sausages” are often packed with lean protein, which is essential for building muscle and maintaining a healthy metabolism.
Consider those weekend brunches with friends or family. Wouldn’t it be great to offer a lighter, more health-conscious option alongside the usual fare? Turkey sausages can be a crowd-pleaser that everyone can enjoy, regardless of their dietary preferences. They’re versatile enough to be incorporated into various dishes, from breakfast burritos to pasta sauces, adding a delicious and healthy twist to your favorite recipes.
Ultimately, buying turkey sausages is about making informed choices that benefit both your taste buds and your health. They offer a convenient, delicious, and nutritious alternative to traditional pork sausages, making them a perfect addition to any balanced diet. So, why not give the “best turkey sausages” a try and discover a new favorite way to enjoy a classic breakfast staple? You might be surprised at how much you love them!
Turkey Sausage Recipe Ideas: From Breakfast to Dinner
Okay, so you’ve got your delicious turkey sausage. Now what? Don’t let it just sit in the fridge! Let’s talk about some ways to actually use it, starting with the most important meal of the day: breakfast! Imagine waking up to the aroma of sizzling turkey sausage patties alongside fluffy scrambled eggs and crispy hash browns. It’s a protein-packed way to fuel your morning and keep you going strong until lunchtime.
For a quick and easy lunch, consider slicing up some cooked turkey sausage and adding it to a vibrant salad. The savory flavor of the sausage complements leafy greens, crunchy vegetables, and a zesty vinaigrette perfectly. It’s a satisfying and healthy option that’s much more exciting than the usual sandwich.
But turkey sausage isn’t just for breakfast and lunch. It can be a star ingredient in a variety of dinner dishes. Think about a hearty pasta sauce simmered with Italian turkey sausage, onions, garlic, and tomatoes. Serve it over your favorite pasta for a comforting and flavorful meal that the whole family will love.
And let’s not forget the versatility of turkey sausage in creating flavorful one-pan meals. Imagine roasting turkey sausage links with colorful bell peppers, onions, and potatoes. Toss everything with olive oil, herbs, and spices, and roast until tender and slightly caramelized. It’s a simple yet satisfying dinner that requires minimal cleanup.
Health Benefits of Choosing Turkey Sausage
Thinking about making a healthier choice? Turkey sausage often gets the nod as a leaner alternative to traditional pork sausage. It generally boasts lower fat and calorie counts, making it a smart swap for those watching their waistlines or managing cholesterol. Just picture yourself enjoying your favorite sausage dishes without the guilt!
Beyond just being lower in fat, turkey sausage can also be a good source of protein. Protein is essential for building and repairing tissues, supporting muscle growth, and keeping you feeling full and satisfied. So, incorporating turkey sausage into your meals can contribute to a balanced and nutritious diet.
Of course, not all turkey sausages are created equal when it comes to sodium content. It’s always a good idea to check the nutrition label and opt for lower-sodium options, especially if you’re mindful of your sodium intake. This small step can make a big difference in supporting your overall health.
Consider the benefits of incorporating turkey sausage into your weekly meal plan. Swapping it for higher-fat alternatives in your favorite recipes can be a simple yet effective way to make healthier choices without sacrificing flavor. It’s about making small, sustainable changes that add up to a significant impact on your well-being.
Decoding Turkey Sausage Varieties: Sweet, Hot, and Everything In Between
Ever stood in the sausage aisle, completely overwhelmed by the choices? You’re not alone! Let’s break down some of the common types of turkey sausage you’ll find. Sweet Italian turkey sausage, for instance, is a classic choice with a mild, slightly sweet flavor that’s perfect for adding to pasta dishes or pizzas.
If you prefer a little more kick, hot Italian turkey sausage might be just what you’re looking for. It’s typically seasoned with red pepper flakes and other spices to give it a fiery bite. This is fantastic in jambalaya or mixed into a breakfast scramble.
Then there’s breakfast turkey sausage, which usually comes in patties or links and is seasoned with traditional breakfast spices like sage and maple syrup. These are your go-to for a classic breakfast spread. But don’t let the name fool you, it can be used at any time of the day.
Beyond the Italian and breakfast varieties, you might also encounter other flavors like chorizo-style turkey sausage or even apple-flavored turkey sausage. Don’t be afraid to experiment and try new things! You might just discover your new favorite flavor profile.
Storing and Handling Turkey Sausage Safely
Safety first! Whether you’re buying fresh or pre-cooked turkey sausage, proper storage is crucial to prevent foodborne illness. If you’re purchasing fresh turkey sausage, make sure to refrigerate it immediately upon returning home from the store. It should be stored at a temperature below 40°F (4°C) and used within a few days.
When handling raw turkey sausage, it’s important to avoid cross-contamination. Use separate cutting boards and utensils for raw meat and poultry, and wash your hands thoroughly with soap and water after handling. This simple step can help prevent the spread of bacteria.
For cooked turkey sausage, it’s equally important to store it properly. Allow the sausage to cool completely before refrigerating it in an airtight container. Cooked turkey sausage can typically be stored in the refrigerator for up to three to four days.
And finally, always cook turkey sausage to an internal temperature of 165°F (74°C) to ensure that it’s safe to eat. Use a meat thermometer to check the temperature in the thickest part of the sausage. Properly cooked turkey sausage is not only safer but also tastes better!
Best Turkey Sausages: A Buyer’s Guide to Finding Your Perfect Link
Hey there, sausage lover! Looking to dive into the world of turkey sausages? Great choice! They’re a fantastic, leaner alternative to traditional pork sausages, offering a ton of flavor and versatility. But with so many options lining the supermarket shelves, finding the best turkey sausages for your needs can feel a bit overwhelming. Don’t worry, that’s where I come in! This guide is designed to be your friendly companion on this sausage-seeking adventure, helping you navigate the choices and land on a link that’s perfect for your breakfast plate, pasta dish, or grill. So, let’s get started and unlock the secrets to selecting the perfect turkey sausage for you!
Fat Content: Finding the Right Balance
Listen, we all know turkey sausage is often chosen as a healthier option, but it’s still important to check the fat content. Some brands load up on added oils and fats to compensate for the leaner protein source, which can negate some of the health benefits you were hoping for. Take a quick peek at the nutrition label and compare the total fat, saturated fat, and cholesterol levels across different brands. You might be surprised at the variations!
Think of it like this: you wouldn’t order a “healthy” salad drenched in creamy dressing, right? The same principle applies here. Aim for sausages with lower fat percentages, especially saturated fat, to keep your meal lighter without sacrificing flavor. You can always add your own healthy fats, like avocado or olive oil, later on if you need a boost of richness. It’s all about being in control of what goes into your body!
Sodium Levels: Keeping an Eye on Your Salt Intake
Sodium is another key player to watch out for. Sausage, by its very nature, tends to be a bit high in sodium because salt is used as a preservative and flavor enhancer. But some brands go overboard, leaving you feeling bloated and thirsty. Excessive sodium intake isn’t great for your blood pressure in the long run, so it’s definitely worth paying attention to.
Just like fat content, comparing sodium levels across different brands is crucial. Look for options labeled “reduced sodium” or “low sodium.” You might find that the taste is slightly different at first, but your palate will adjust quickly, and your body will thank you for it. Plus, you can always add a pinch of your own sea salt if you feel it needs a little boost. Ultimately, finding the best turkey sausages involves making choices that align with your overall health goals.
Ingredients List: Knowing What You’re Putting In Your Body
Seriously, take a good, hard look at that ingredients list. The fewer mysterious ingredients you see, the better. Look for sausages that contain recognizable ingredients like turkey, water, spices, and perhaps a natural casing. Be wary of sausages packed with artificial flavors, preservatives, and fillers.
Consider this: would you rather eat a sausage made with simple, wholesome ingredients, or one that reads like a science experiment? Choosing sausages with a shorter, more natural ingredients list usually means you’re getting a higher-quality product that’s better for your overall health. Plus, you’ll be able to actually taste the turkey and spices, rather than artificial additives! So, becoming a label reader is key to finding some of the best turkey sausages around.
Spice Profile: Finding the Flavor That Makes Your Heart Sing
Now, let’s talk flavor! Turkey sausage comes in a wide variety of spice profiles, from mild and savory to spicy and smoky. Consider what you’re planning to use the sausage for and choose a flavor that complements your dish. For example, a sweet Italian sausage would be fantastic in a pasta sauce, while a spicy chorizo-style sausage would be great in tacos or scrambled eggs.
Think about your personal preferences too! Do you enjoy a little heat, or do you prefer a more mellow flavor? Some sausages even include ingredients like apple, maple syrup, or sun-dried tomatoes for a unique twist. Don’t be afraid to experiment with different varieties until you find your favorites. After all, the best turkey sausages are the ones that make your taste buds sing!
Casing Type: Natural vs. Synthetic
The casing of a sausage plays a big role in its texture and overall eating experience. Natural casings, usually made from animal intestines, tend to be thinner and more delicate, giving the sausage a satisfying “snap” when you bite into it. Synthetic casings, on the other hand, are often made from collagen or cellulose and can be tougher.
Consider what’s important to you when choosing a casing. Natural casings generally provide a better texture and are often considered a higher-quality option. However, they can be more prone to splitting during cooking. Synthetic casings are more durable and consistent, but they may not offer the same satisfying bite. Ultimately, it comes down to personal preference and how you plan to cook the sausage. It’s a small detail, but it can make a big difference in finding the best turkey sausages for your needs.
Intended Use: Matching Sausage to Meal
Think about how you plan to use the sausage before you buy it. Are you looking for breakfast sausage patties to serve alongside eggs and pancakes? Or are you searching for links to grill and enjoy on a bun? Maybe you need crumbled sausage for a pasta sauce or stuffing? Different types of turkey sausage are better suited for different applications.
For example, if you’re making a breakfast scramble, pre-crumbled sausage or loose ground turkey sausage might be your best bet. If you’re grilling, plump, juicy links will hold up better to the heat. And if you’re making a hearty stew, a spicy Italian sausage will add a flavorful kick. By considering your intended use, you can narrow down your options and choose the best turkey sausages that will perfectly complement your meal.
Brand Reputation and Reviews: Leaning on the Wisdom of Others
In a world overflowing with choices, sometimes the best way to make a decision is to lean on the experiences of others. Take a look at online reviews and see what other sausage enthusiasts are saying about different brands and varieties. Are they raving about the flavor? Are they impressed with the quality of the ingredients? Or are they warning against a particular brand?
While reviews should always be taken with a grain of salt, they can provide valuable insights into the overall quality and taste of a sausage. Look for brands that have a consistent track record of positive reviews and a reputation for using high-quality ingredients. And don’t be afraid to ask your friends and family for their recommendations too! Word-of-mouth is often the best form of advertising, especially when it comes to finding the best turkey sausages.
Frequently Asked Questions
What exactly is turkey sausage, and is it really healthier than pork sausage?
Turkey sausage is essentially sausage made primarily from ground turkey meat instead of the more traditional pork. Manufacturers often use a mix of turkey meat, seasonings, and sometimes other ingredients to achieve a similar taste and texture to pork sausage. You’ll find it in various forms like links, patties, and even ground sausage, just like its pork counterpart.
When it comes to health, turkey sausage generally boasts a lower fat content, especially saturated fat, compared to pork sausage. This makes it a popular choice for those looking to reduce their intake of unhealthy fats and calories. However, it’s always a good idea to check the nutrition label, as the exact nutritional profile can vary significantly between different brands and types of turkey sausage. Sodium content can also be higher in some varieties, so pay attention to that as well!
How do I choose the best turkey sausage for my needs and preferences?
Choosing the right turkey sausage really depends on what you’re looking for in terms of flavor, texture, and how you plan to use it. If you’re a big fan of spicy flavors, opt for a sausage labeled “hot” or “chorizo.” If you prefer something milder, “sweet Italian” or “breakfast sausage” are usually safer bets. Consider whether you prefer a coarse or a fine grind as well, as this will affect the texture.
Also, think about how you’ll be cooking it. Links are great for grilling or pan-frying, while ground sausage is perfect for incorporating into sauces, scrambles, or stuffed vegetables. Be mindful of added ingredients too – some brands might include artificial flavors, preservatives, or excessive amounts of sodium. Reading the ingredient list is key to finding a sausage that aligns with your dietary preferences and health goals!
What are some creative ways to cook with turkey sausage beyond just breakfast?
Turkey sausage is surprisingly versatile! Beyond the classic breakfast skillet, you can use it to add a flavorful protein boost to so many dishes. Crumble cooked ground turkey sausage into pasta sauces for a richer, meatier flavor, or use it as a topping for homemade pizzas. It’s also fantastic in soups and stews, adding a savory depth that’s hard to resist.
Don’t be afraid to experiment! Try slicing grilled turkey sausage links and adding them to salads or using them as a filling for tacos or lettuce wraps. You can even use it in place of ground beef or pork in recipes like chili, shepherd’s pie, or stuffed peppers. The possibilities are truly endless, so get creative and have fun!
Is it possible to find organic or all-natural turkey sausage?
Absolutely! The demand for organic and all-natural options has definitely grown, and thankfully, there are now several brands offering turkey sausage that meets these criteria. Look for labels that clearly state “organic,” “all-natural,” or “no nitrates/nitrites added.” This usually indicates that the turkey was raised according to specific organic standards, and the sausage doesn’t contain artificial preservatives or additives.
Keep in mind that “all-natural” can be a bit of a broad term, so it’s still wise to carefully read the ingredient list. Ideally, you’ll want to see simple, recognizable ingredients like turkey, spices, and perhaps some natural flavorings. While organic and all-natural options might be a bit pricier, many people find that the peace of mind and potentially healthier ingredients are worth the extra cost.
How should I properly store turkey sausage to keep it fresh?
For raw turkey sausage, refrigeration is key. Keep it in its original packaging or a sealed container in the coldest part of your refrigerator (usually the bottom shelf) and use it within a day or two of purchase. If you’re not planning to use it that quickly, freezing is your best bet.
To freeze raw turkey sausage, wrap it tightly in plastic wrap or freezer paper, then place it in a freezer bag. Properly frozen, it can last for a couple of months without significant loss of quality. For cooked turkey sausage, store it in an airtight container in the refrigerator and consume it within 3-4 days. Remember to always follow proper food safety guidelines to prevent the growth of bacteria!
What are some common mistakes to avoid when cooking turkey sausage?
One of the most common mistakes is overcooking it. Because turkey is leaner than pork, turkey sausage can easily become dry and tough if cooked for too long. Use a meat thermometer to ensure it reaches an internal temperature of 165°F (74°C), and then remove it from the heat promptly.
Another pitfall is neglecting to drain excess fat, especially when cooking ground turkey sausage. Turkey sausage can still contain a significant amount of fat, so draining it off after browning will prevent your dishes from becoming greasy. Also, be mindful of the sodium content – some turkey sausages are quite salty, so you might want to adjust the amount of salt you add to the rest of your recipe accordingly.
Are there any vegan or vegetarian alternatives that taste similar to turkey sausage?
Yes, absolutely! The plant-based food industry has exploded in recent years, and there are now some surprisingly good vegan sausage options that mimic the flavor and texture of turkey sausage. Many of these are made from ingredients like soy protein, pea protein, or mushrooms, and are seasoned to replicate the savory taste of traditional sausage.
While the exact taste profile will vary depending on the brand, many people find that plant-based sausages are a satisfying alternative, especially when used in dishes where the sausage is combined with other flavors, like pasta sauces, scrambles, or pizzas. Experiment with different brands to find one that suits your taste!
Final Verdict
Okay, you’ve now got the inside scoop on navigating the world of turkey sausages! Armed with this knowledge, you’re ready to confidently head to the store (or hop online!) and choose the best turkey sausages that perfectly align with your dietary needs and culinary ambitions. Remember, delicious and healthy can absolutely coexist – it’s just about knowing what to look for and finding the brands that deliver on their promises. Don’t be afraid to experiment and discover your personal favorites; your taste buds will thank you!
Ultimately, the power to create amazing meals rests in your hands. Think of these sausages as a blank canvas, ready to be transformed into everything from hearty breakfasts to satisfying dinners. Let this be the start of a new, healthier, and tastier chapter in your food journey. Go forth, sausage seeker, and build some amazing plates!